Author: ohgagliano
TEESST
Change [bpps_profile_header]
[gamipress_user_rank type=”overthrow-ranks” prev_rank=”no” current_rank=”yes” next_rank=”no” current_user=”yes” columns=”1″ title=”yes” title_size=”h5″ link=”no” thumbnail=”yes” excerpt=”no” requirements=”no” toggle=”no” heading=”no” heading_size=”h4″ unlock_button=”no” earners=”no” earners_limit=”0″ layout=”left” align=”none”]
[gamipress_user_points type=”” thumbnail=”yes” label=”yes” current_user=”yes” inline=”no” columns=”2″ layout=”left” align=”left” wpms=”no”]
[gamipress_achievements columns=”6″ filter=”no” filter_value=”completed” search=”no” load_more=”no” limit=”8″ orderby=”menu_order” order=”ASC” current_user=”yes” include=”” exclude=”” title=”yes” title_size=”h5″ link=”yes” thumbnail=”yes” points_awarded=”yes” points_awarded_thumbnail=”yes” excerpt=”no” times_earned=”no” global_times_earned=”no” steps=”no” toggle=”no” heading=”yes” heading_size=”h4″ unlock_button=”no” earners=”no” earners_limit=”8″ layout=”left” align=”none”]
this is only a test!
[gamipress_inline_last_achievements_earned type=”ot-achievment” current_user=”yes” limit=”8″ link=”yes” title=”no” thumbnail=”yes” thumbnail_size=”60″]
[gamipress_last_achievements_earned type=”ot-achievment” current_user=”yes” limit=”6″ columns=”1″ title=”no” title_size=”p” link=”no” thumbnail=”yes” thumbnail_size=”60″ points_awarded=”no” points_awarded_thumbnail=”no” excerpt=”no” times_earned=”no” global_times_earned=”no” steps=”no” toggle=”no” heading=”no” heading_size=”p” unlock_button=”no” earners=”no” earners_limit=”0″ layout=”left” align=”none”]
Test post
[su_box title=”Credits” radius=”20″][bpps_profile_avatar][/su_box]
posts
[display-posts]
this is not a post
Rage and Release donation class
JOIN OVERTHROW + RAGE & RELEASE DONATION CLASS ON SELECT MONDAYS @8PM
Boxing is an amazing way to RELEASE tension and frustration with plenty of endurance to gain. Looking at the sport of boxing as a Moving meditation, can make it a useful tool for stress and anxiety. Donations will go towards Indigenous Women Rising https://www.iwrising.org New York Abortion Access Fund https://www.nyaaf.org
WHAT TO BRING:
- GLOVES ARE AVAILBLE TO USE ON US, WRAPS ARE AVAILABLE FOR SALE AT THE FRONT DESK.
A 45-minute Boxing Burnout Class incorporating shadowboxing, heavy bag work, and basic training techniques, focused on building endurance, strength and recovery. All Overthrow classes are taught by current or former competitive fighters.
[booked-calendar calendar=131]
TRAIL BLAZERS 5K RUN
TRAIL BLAZERS 5k RUN
All
- All
- Homeschool
BONUS Reggie 10MIN Warmup
June 7, 2021
Mean Green Challenge EP 3: Medea
May 24, 2021
Mean Green Challenge EP 2: Chef Victor So
May 11, 2021
Harrison Mean & Green 50min workout
May 6, 2021
Julian 30 min Conditioning
April 23, 2021
Sergio Mean & Green 45min workout
March 29, 2021
Meditation with Tacai
March 24, 2021
Sergio 45min LEGS
March 22, 2021
Mean Green Challenge EP 1: Chef Vlad
March 21, 2021
Syd Mean & Green 35min workout
March 15, 2021
Pete’s footwork video
Preview modal- HOW TO WRAP YOUR F*CKING HANDS ALL TRAINERS (FILTER) ALL TRAINERS (FILTER) Alicia Blaise Brian Dan Halen Delen DuShane Harrison Julian Queen Sergio HELL WITH JULIAN December 11, 2020 QUEEN – UNDERGROUND DEC December 1, 2020 Hooks with Harrison September 17, 2020 QUEEN ADVANCED July 20, 2020 BASICS WITH BRIAN July 13, […]