BOOK THE CLASS
A 45 minute Boxing Burnout Class incorporating shadowboxing, heavy bag work, and basic boxing technique to high energy music. Classes are taught by Pro Fighters and/or Top Level Amateurs.
A 45-minute Boxing Class that incorporates Overthrow’s Ring and high intensity music. Fighters learn footwork, boxing technique, and what it feels like to move and box like a fighter. All action takes place on the main level of Overthrow.
Overthrow the World! These packages will get you a superior rate on our core classes Underground Boxing & Ring Work!.
We offer private training from the best instructors in NYC. Sessions are booked per hour, openings are now available. Learn from pro fighters and get started right.
