A 45 minute Boxing Burnout Class incorporating shadowboxing, heavy bag work, and basic boxing technique to high energy music. Classes are taught by Pro Fighters and/or Top Level Amateurs.
A 45-minute Boxing Class that incorporates Overthrow’s Ring and high intensity music. Fighters learn footwork, boxing technique, and what it feels like to move and box like a fighter. All action takes place on the main level of Overthrow.
Overthrow the World! These packages will get you a superior rate on our core classes Underground Boxing & Ring Work!.
Check out our New Overthrow Boxing Gear and Apparel! We’ve got new items dropping every week!
We offer private training from the best instructors in NYC. Sessions are booked per hour, openings are now available. Learn from pro fighters and get started right.
Gift cards available for both online and by mail.