Book New York Classes

ny-class-titles-underground
July 2019
SunMonTueWedThuFriSat
30123456
78910111213
14151617181920
21222324252627
28293031123

OVERTHROW UNDERGROUND BOXING $34

A 45-minute Boxing Burnout Class incorporating shadowboxing, heavy bag work, and basic training techniques, focused on building endurance, strength and recovery. All Overthrow classes are taught by current or former competitive fighters.

ny-class-titles-ringwork
July 2019
SunMonTueWedThuFriSat
30123456
78910111213
14151617181920
21222324252627
28293031123

OVERTHROW RING WORK $34

A 45-minute Boxing Class that incorporates Overthrow’s Ring and high intensity music. Fighters learn footwork, boxing technique, and what it feels like to move and box like a fighter. All action takes place on the main level of Overthrow.

-All levels are welcome.

-Gloves are included, Hand Wraps are available for purchase.

-All classes are 45 Minutes

-Classes are 10-24 Fighters.

-No contact

-3 hour cancellation policy