Book New York Classes

ny-class-titles-underground
August 2019
Sun Mon Tue Wed Thu Fri Sat
28293031123
45678910
11121314151617
18192021222324
25262728293031

OVERTHROW UNDERGROUND BOXING $34

A 45-minute Boxing Burnout Class incorporating shadowboxing, heavy bag work, and basic training techniques, focused on building endurance, strength and recovery. All Overthrow classes are taught by current or former competitive fighters.

ny-class-titles-ringwork
August 2019
Sun Mon Tue Wed Thu Fri Sat
28293031123
45678910
11121314151617
18192021222324
25262728293031

OVERTHROW RING WORK $34

A 45-minute Boxing Class that incorporates Overthrow’s Ring and high intensity music. Fighters learn footwork, boxing technique, and what it feels like to move and box like a fighter. All action takes place on the main level of Overthrow.

-All levels are welcome.

-Gloves are included, Hand Wraps are available for purchase.

-All classes are 45 Minutes

-Classes are 10-24 Fighters.

-No contact

-3 hour cancellation policy