Book New York Classes

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November 2019
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OVERTHROW UNDERGROUND BOXING $36

A 45-minute Boxing Burnout Class incorporating shadowboxing, heavy bag work, and basic training techniques, focused on building endurance, strength and recovery. All Overthrow classes are taught by current or former competitive fighters.

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November 2019
Sun Mon Tue Wed Thu Fri Sat
272829303112
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10111213141516
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24252627282930

OVERTHROW RING WORK $36

A 45-minute Boxing Class that incorporates Overthrow’s Ring and high intensity music. Fighters learn footwork, boxing technique, and what it feels like to move and box like a fighter. All action takes place on the main level of Overthrow.

-All levels are welcome.

-Gloves are included, Hand Wraps are available for purchase.

-All classes are 45 Minutes

-Classes are 10-24 Fighters.

-No contact

-3 hour cancellation policy