All levels welcome!
All classes are 45 Minutes
Gloves and Hand Wraps are available for purchase.
No contact
3 hour cancellation policy

New to Overthrow? Go here for first time user packages!

ny-class-titles-underground

A 45-minute Boxing Burnout Class incorporating shadowboxing, heavy bag work, and basic training techniques, focused on building endurance, strength and recovery. All Overthrow classes are taught by current or former competitive fighters. $36.

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ny-class-titles-ringwork

A 45-minute Boxing Class that incorporates Overthrow’s Boxing Ring. Fighters learn footwork, advanced boxing technique, and what it feels like to move and box in the ring. All action takes place on the main level of Overthrow. $36

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WEDNESDAY NIGHT SPARRING!

An hour long class focused on developing the techniques needed for sparring/fighting. Boxers will practice different boxing drills and apply them throughout multiple rounds of sparring. All Overthrow classes are taught by current or former competitive fighters.

*CREDITS ARE NOT EXCEPTED FOR SPARRING CLASS.

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CLASS FULL? JOIN THE WAITLIST 😉

If all spots have been booked please join the wait list and you will get a chance to book the class if someone cancels, you will also be notified early for next weeks class.

*YOU MUST HAVE A CREDIT IN YOUR ACCOUNT TO BE BOOKED IN FOR THE NEXT SPOT.

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