Book New York Classes

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A 45-minute Boxing Burnout Class incorporating shadowboxing, heavy bag work, and basic training techniques, focused on building endurance, strength and recovery. All Overthrow classes are taught by current or former competitive fighters. $36

February 2020
Sun Mon Tue Wed Thu Fri Sat
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A 45-minute Boxing Class that incorporates Overthrow’s Boxing Ring. Fighters learn footwork, advanced boxing technique, and what it feels like to move and box in the ring. All action takes place on the main level of Overthrow. $36

February 2020
Sun Mon Tue Wed Thu Fri Sat
2627282930311
2345678
9101112131415
16171819202122
23242526272829

-All levels are welcome.

-Advanced ring work class: (contact 16 oz. Gloves required)

-Gloves are included, Hand Wraps are available for purchase.

-All classes are 45 Minutes

-Classes are 10-24 Fighters.

-No contact

-3 hour cancellation policy