Book New York Classes

😆 CLASSES ARE BACK! ✊🏽

All levels welcome!
Gloves are included, Hand Wraps are available for purchase.
All classes are 45 Minutes
Classes are 10 Fighters (during covid).
Gloves and Hand Wraps are available for purchase.
No contact
3 hour cancellation policy

We will be operating below 33% capacity with six feet between each bag.

Everyone will be asked to book in advance and complete our COVID-19 questionnaire online. Upon arrival we will take your temperature and ask you to recertify your answers. Masks are required for all staff and clients.

Classes are now back to our normal structure! Book your bag NOW!!!

facility approved by

A 45-minute Boxing Burnout Class incorporating shadowboxing, heavy bag work, and basic training techniques, focused on building endurance, strength and recovery. All Overthrow classes are taught by current or former competitive fighters. $36

April 2021
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CLASS FULL? JOIN THE WAITLIST 😉

If all spots have been booked please join the wait list and you will get a chance to book the class if someone cancels, you will also be notified early for next weeks class.

*YOU MUST HAVE A CREDIT IN YOUR ACCOUNT TO BE BOOKED IN FOR THE NEXT SPOT.