Stick -N- Move Sparring Club STARTS APRIL 23 & 24TH 2022

Six Classes Saturdays Starting April 23rd 2022 - June 12th 2021 
Saturday 11:00am-12:30pm (14 spots)
Sunday 11:30am - 1:00pm (14 spots)
*No class on May 28th & 29th. Finale is on Sunday June 12th the 7th session.
• Class will run for 90 minutes
• $369 includes 6 sparring classes + Finale Day + 5 extra class credits to keep up the work!
• We suggest getting your bring own headgear, belt and breast plate for women but we can provide headgear and belts
• Class structure: one drill each week building from boxing basics to advanced moves. Each week you will spar.
• Final week Sunday JUNE 12th will be full sparring between sparring teams at Overthrow New York. 9 Bleecker st. New York, NY with afternoon time TBD
MEET YOUR TRAINERS

MEET YOUR TRAINERS

They are pro fighters or

high level amateurs.

Uniform

Uniform

Reversible mesh sparring club jersey.

Yours when you Join.

ADVANCED DRILLS

ADVANCED DRILLS

Learn new techniques specifically for sparring.

SAFE SPARRING

SAFE SPARRING

Is hot sparring! Protect yourself at all times.

YOU WILL SPAR

YOU WILL SPAR

Every week you will participate in sparring.

THE FINALE

THE FINALE

The Stick-n-Move final will be March 7th in Brooklyn.

SAT. 11:00AM - TAUGHT BY DAN HALEN & SANTANA

DAN HALEN
SANTANA

SUN. 11:30AM - BLEECKER ST. TAUGHT PISTOL PETE BY LAURA

LAURA
black and white winking male trainer portrait

SORRY STICK-N-MOVE HAS BEEN SOLD OUT. ADD YOUR NAME TO THE LIST AND WE WILL LET YOU KNOW WHEN THE NEXT SESSION BEGINS.

STICK-N-MOVE SPARRING Closed (ID #1384357)
MEET YOUR TRAINER

MEET YOUR TRAINER

They are pro fighters or

high level amateurs.

Uniform

Uniform

Reversible mesh sparring club jersey.

Yours when you Join.

ADVANCED DRILLS

ADVANCED DRILLS

Learn new techniques specifically for sparring.

SAFE SPARRING

SAFE SPARRING

Is hot sparring! Protect yourself at all times.

YOU WILL SPAR

YOU WILL SPAR

Every week you will participate in sparring.

THE FINALE

THE FINALE

The Stick-n-Move final will be December 12th at Bleecker st.