https://overthrownyc.com

PAD WORK (BROOKLYN ONLY)

$60.00

  • 7 rounds total.
  • Each round is 3 min, with 30-60 sec rest.
  • Shadow boxing 1 round.
  • Pad work 5 rounds.
  • Burnout ie., conditioning training or bag work (trainers discretion) 5-6 min.
  • Client cool down on their own (stretching etc.,)
Clear selection

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Description

Additional information
Location

Brooklyn

Week

This Week, Next Week, 2 Weeks

Days of the week

Sunday, Monday, Tuesday, Thursday, Friday, Wednesday, Saturday

Time of day

Morning (Beetween 6am-11am), Mid Day (Between 12pm-4pm), Evening Between (5pm – 9pm)

Trainer

Baruc, Blaise, Carrie, Delen, Dushane, Fleur, Ingrid, Julio, Ro