Head Body Meditation

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A Mental, Physical, & Spiritual Fight! Through the Eyes of a Fighter & the Soul of a Warrior

In the Concrete Jungle people and problems come at you from every angle... but there is only one fight that matters! The fight vs. ourselves! Head Body Head Body is a boxing, yoga, mindfulness meditation, holistic healing & personal growth experience.

Fight your Fear & Find Your Center: the space between Stimuli & Response.

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Head Body Meditation class by OVERTHROW is every Wednesday at 7PM. Use the calendar below to book your class.

December 2019
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HeadBody: A journey within yourself, a fight within, what steps are you willing to take to mentally, physically and spiritually achieve those things. Your mental DOJO. When the student is ready the teacher appears. Stop asking, Start Receiving, You have a choice, how to respond how to respond to a challenge, how to respond to adverse conditions. Theme of the class take the energy and bring it down from up to down.