PRIVATE TRAINING BY OVERTHROW
Sessions are booked per hour. Learn from pro fighters and high level amateurs to get started right.
Splitting sessions is welcome, bring a friend and split the rate!
BOOK YOUR SESSION BELOW.
You will be contacted within 24-hours to confirm your appointment. Not all times and trainers are guaranteed due to availability.
Splitting sessions is welcome, bring a friend and split the rate!
BUY PRIVATE TRAINING PACKAGES
BOOK YOUR SESSION BELOW.
PRIVATE TRAINING CREDITS TAKEN OUT AT CHECKOUT
YOU CAN PAY FOR SINGLE SESSIONS OR BUY PACKAGES WHILE BOOKING YOUR SESSION.
BUY PRIVATE TRAINING PACKAGES
1. MEET YOUR TRAINER
They are pro fighters or
high level amateurs.
2. WARM UP
Grab a jump rope
and get moving.
3. SHADOW BOXING
Get in the ring and loosen up.
4. PAD WORK
3 Rounds of pad work.
5. HEAVY BAG
Next we'll work the bag for 3 rounds.
6. STRENGTH TRAINING
you'll finish up with strength
training and ab work.
PARTNER TRAINING SIGN-UP LIST ✌🏽🥊
Split your Private training session with a partner, can't find anyone to train with? No problem. Fill out the form below and we'll pair you with someone with a similar schedule.
Training with a partner will bring out your inner warrior, challenging you to push past your limits and reach new heights. Our fight-tested trainers will work with you and your training partner to craft a personalized workout plan, tailored to your unique strengths and weaknesses.
It's time to unleash your inner fighter and level up your fight game with our Partner Training program.
What are you fighting for?